Two women smiling and laughing together, sitting indoors with a colorful modern painting in the background.

Your Way Now

Real stories, expert voices and gentle support for navigating cancer, treatment and life beyond diagnosis.

Two women smiling and holding hands, sitting close together against a colorful gradient background with motivational text about cancer survival.

Why We Created Your Way Now

A cancer diagnosis can change everything.

Not just physically, but emotionally and mentally too.

It can leave you feeling frightened, isolated and unsure where to turn.

When Sue and I looked for honest conversations about what life is really like during and beyond cancer, we realised that many of the stories people needed to hear simply weren't being told.

That's why we created Your Way Now.

A podcast that brings together lived experience, expert insight and practical support for people navigating cancer and life beyond diagnosis.

No false positivity.
No pressure to be brave.
No pretending everything is okay.

Just honest conversations, shared experiences and gentle support.

Split-screen video call with two women on the left and a man on the right, indoors with a glass ceiling and greenery outside.

What You'll Hear

Each episode explores a different aspect of the cancer experience.

Topics include:

• Living with uncertainty
• Fear of recurrence and scanxiety
• Emotional wellbeing and mental health
• Relationships and identity after diagnosis
• Nutrition, lifestyle and wellbeing
• Recovery and rebuilding life after treatment
• Conversations with healthcare professionals and experts
• Inspiring stories from people who have walked this path

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Meet Your Hosts

Sarah Hurst

Founder of the Mind Medicine Movementâ„¢ and creator of Rising Above Cancerâ„¢.

Having experienced three cancer diagnoses herself, Sarah now supports others through nervous-system-led coaching, meditation and embodied wellbeing practices.

Sue Brown

Coach, advocate and passionate supporter of people living with and beyond cancer.

Together, Sarah and Sue bring warmth, honesty and lived experience to every conversation.

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A Podcast for the Whole Journey

Whether you are newly diagnosed, in treatment, recovering, supporting a loved one or adjusting to life beyond cancer, Your Way Now offers a place to feel understood.

Because there is no single right way to navigate cancer.

Only your way.

And wherever you are on that journey, you're not alone.

Listen Now

Listen on your favourite podcast platform or browse the latest episodes below.